Mental Wellness Matters

MINDFULNESS (n): appreciate the moment. It may pass you by.

Supporting mindful humans in overall mental wellness with purposefully crafted and curated goods.

Your mental health matters and deserves accessible and proven tools for coping and growing on your journey. The Mental Wellness Shop is here to help with that.

From fidgets that help with a sense of release to mindfulness journals and calming teas, we focus on providing you with the very best. We hope you use these tools to find beauty in imperfections and peace within your body.

Prioritizing your mental health is never shameful and should always be celebrated, even when it feels so challenging. The same energy you put into loving those around you…pour that back into yourself.

Aromatherapy & Body

Aromatherapy & Body

These products can aid in stress relief, joyful moods, or calming rest.
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Stickers & Paper Goods

Stickers & Paper Goods

The use of journals and affirmations is a great tool for increasing mindfulness, improving moods, and tracking progress.
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Tea & Supplies

Tea & Supplies

Psychotropic medications are those that affect your mind (emotions and behaviors), typically by altering the balance of the chemicals in your brain called neurotransmitters.
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Crafts

Crafts

Relax your mind and occupy your hands with a craft. We've found a great selection of enjoyable tasks for all your brain break needs.
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Fidgets

Fidgets

The act of fidgeting – tapping your fingers or spinning a pen - allows your brain to focus on something subconsciously, which in turn reduces stress.
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Be you. The world will adjust.

L'Oreal Benitez | Owner

The Mental Wellness Shop is owned and operated by L’Oreal Benitez, a licensed and practicing Clinical Marriage and Family Therapist and clinical addiction counselor in Wichita, Kansas.

Her therapeutic approach emphasizes creating a supportive and safe environment to promote healing and peace.